Sunday - Met the uppper limit of my ideal weight!

Finally I have met my weightloss goal - my upper limit of the ideal weight!
Now I have to melt that fat away...

P90X Day 2 Plyometrics

	I went and did it! My max heart rate spiked over 170 bpm but the routine was easier. I quit the routine 16 minutes before the end... This is my second day in a row since yesterday's Shoulders and Arms routine (primarily with 15 lb weights and 10-12 reps).